Bruce's Pre Workout should be taken when you want that extra boost before and during your workout. Consume right before you begin your workout.
When shipping interstate we use the standard Australian Post shipping. Generally your package should arrive within 3-5 days of ordering.
If you are not happy with the product or it is faulty please contact us at abe@bruceswarehouse.com.au (abe@bruceswarehouse.com.au)and we will ensure your needs are met.
